Building a “body skincare routine” is a must this year. As the largest organ on our body, the skin extends far past just the face. That said, why not add new body care techniques, like dry brushing, ...

Proper tooth brushing stands as the cornerstone of dental health, yet most people perform this daily ritual incorrectly. The consequences extend far beyond just fresh breath, affecting everything from ...

Recording smart phone video "selfies" of tooth-brushing can help people learn to improve their oral health care techniques, according to a new study. Using smart phones propped on stands, study ...

I’m an adult, of course, I know how to brush my teeth. That’s what most of us think. After all, it’s something we’ve done every day since childhood, so surely we’ve mastered it by now. But when we ...

Brushing your teeth before breakfast offers superior enamel protection by reducing overnight bacteria and applying fluoride before acidic food exposure. Brushing immediately after acidic meals can ...

Dentists recommend brushing your teeth twice a day for two minutes at a time. If you have visible plaque or bleeding gums, try an electric toothbrush to improve your technique. Make sure to brush your ...