High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Breakfast is the most important meal of the day, so get some inspo with these easy breakfast ideas for kids! Do you have the ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when choosing a healthy cereal.

Fast-food breakfasts like McDonald's can be nutritious, convenient, and balanced in a pinch. Options like the Fruit and Maple Oatmeal, Egg McMuffin, and Sausage Burrito are smart choices when paired ...

A registered dietitian shares her go-to protein sources.

Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

Incorporating a balanced breakfast into a child’s daily routine is a simple way to support their physical, cognitive and ...

Share on Pinterest A healthy breakfast with quality foods can help lower the risk of cardiovascular disease. Drazen_/Getty Images In a new study, researchers say what you eat at breakfast is just as ...

Make morning prep easier with these fantastic healthy breakfast ideas for kids they can enjoy at home or grab for the school day. Plenty of fruits, sweet and savory options that will satisfy even ...

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...

Blue skies. Fresh powder. And energy to burn. Sounds like a perfect day to explore the Northern Michigan outdoors. But before you go hiking, skiing or sledding (or another favorite winter activity!), ...