This video explores the effects of sugar on brain function, highlighting side effects and the impact on overall health. It ...

Exercise influences BDNF production, a brain protein essential for healthy cognition. Exercise-induced BDNF may help your frontal cortex perform better. You probably already know that exercise ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...