Blood Pressure Chart What Is Blood Pressure? How to Measure When to See a Doctor Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood ...

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you're not receiving readings in the presence of a doctor, it ...

Try to avoid as many of these factors as you can when taking your blood pressure. Also, try to measure your blood pressure at about the same time each day. Your doctor may want you to check your blood ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

In an era dominated by sophisticated health gadgets and wearable tech, one remarkably simple practice stands out for its lifesaving potential: keeping a daily log of your blood pressure readings. This ...

What Is a Blood Pressure Monitor and Why Would You Need One? Your blood pressure reading at the doctor’s office only shows your numbers at that moment. A home monitor lets you check it often, which ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

• Research shows eating roughly 530-600 grams of fruit per day (about four oranges) was beneficial for blood pressure management, with citrus fruits in particular being linked to lower blood pressure ...

A little more than a year ago, the blood pressure guidelines were updated. This meant that 31.3 million more Americans were newly considered to have high blood pressure. The problem, say experts, is ...

Eating can cause blood pressure to decrease temporarily as the body directs blood flow to the digestive system; this is more likely to affect older adults. Fasting may lower blood pressure, but it ...