More and more, Black people are engaging in yoga as a way to connect with themselves, and 2023 is no exception. As far as Black woman yoga practitioners go, there is no lack on that front. In fact, we ...

Here's something you don't see often: A brother with a yoga mat. But that's starting to change. Black men across the country have started adding yoga to their wellness regime for its physical and ...

Yoga is a form of self-care that grounds, energizes, and relaxes you. And for these Black instructors, self-care also means experiencing joyful movement and positive thoughts through yoga. POPSUGAR ...

As Kendra Blackett-Dibinga headed to her yoga studio in Mount Vernon on the first day of the trial for the Minneapolis police officer charged with killing George Floyd two weeks ago, she spotted a ...

Richara Logan remembers how her life spiraled at the end of 2018, following a Christmas Eve tragedy. It was around 4 a.m. when her mom called. Logan was already awake, anticipating the news that came ...

When Leslie Hernandez, owner of I’m So Yoga in Newark, first started taking yoga classes about 10 years ago, she was often the only person of color on the mat and in the room. “The only person of ...

Hidden in the hills of the lush island of Grenada, right in the community of St. George’s, sits Spice Harmony Yoga, a Black-owned yoga studio that feels like an escape from the world. Founded by Dr.

Rosa Parks. Halle Berry. Tina Turner. These three Black women and many others share a common holistic approach to finding peace: practicing yoga. Holistic wellness in the Black community dates back to ...

YORK, Pa. — Throughout February, FOX43 News shined the spotlight on Black-owned businesses in Central Pennsylvania. Showing uniqueness, individuality, culture and the arts, FOX43 visited several ...

Last week a story published about Black women historically turning to yoga to find peace. The story was for our Black History Month edition and featured one of the most notable woman in the civil ...