For centuries, black seed oil has been used as a natural remedy for a range of health issues, from respiratory ailments to skincare concerns. But did you know that black seed oil is particularly ...

It’s not every day that renowned medical experts deem a humble herb "a miracle," but that’s how researchers from the University of Kashmir describe Nigella sativa, also known as black seed. Ancient ...

Black seed oil comes from the plant Nigella sativa. You can apply it topically or take it as a supplement. Black seed oil is extracted from N. sativa seeds and has been used in traditional medicine ...

What is black seed oil? Black seed oil “is the oil extracted from black seeds, which come from the fruit of the plant Nigella sativa (N. sativa),” says Julia Zumpano, RD, LD, a registered dietitian ...

Recently, black seed oil benefits are a hot topic on TikTok, where influencers are heralding its use for weight loss, reducing inflammation, and making skin look glowy. But it’s not the first time ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Black seed oil has been used for centuries in traditional Eastern European, Northern African, and Southwestern Asian medicine. But ...

There was a time when olive oil and canola oil were the only two oils stocked in the typical pantry. These days, coconut, walnut, avocado and more have made our pantries that much more diverse. A “new ...