Weight gain after menopause is one of the most frustrating changes that many women face. Even with the same food and exercise, the body increasingly gains fat, especially around the abdomen. Experts ...

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...

Many people in perimenopause notice that they gain weight, especially around their mid-section. As estrogen levels dip, there’s a cascade effect in the body that makes it harder for women to keep ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...

Saturday night. All day you’ve been looking forward to meeting friends for dinner, drinks, and good conversation. Shower. Check. Hair and makeup. Done. Time to get dressed. You open the closet door, ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

To many women, menopause = weight gain, and they think the dramatic hormone shift that happens when their periods stop is to blame. But a new study in the journal Menopause shows that, in truth, ...

Combining tirzepatide, the medication sold as Zepbound and Mounjaro, with menopause hormone therapy, can increase weight loss ...

"I want to be here for a long time, and I want to look my best," the the actress said of using a GLP-1 to combat menopause symptoms Andrew Woffinden Vanessa Williams revealed that she’s been taking ...