My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...
My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...
Why can’t wellness be fun—and in neon? That’s the founding principle of Studio Aire (11 Meadow Circle, Lake Saint Louis), a new pole and aerial fitness studio landing in Lake Saint Louis this month.
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