Growing chenopodium, popularly known as bathua, in containers is an easy way to add this nutritious green to your diet ...
Bathua leaves are a rich source of amino acids which are also high in fiber and have vitamins such as A, B, and C. This green leafy veggie is a good source of iron, potassium, calcium, and phosphorus, ...
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and ...
Winter is here and there are a number of green vegetables that have started hitting farmer's markets and grocery stores. It's important to eat green vegetables during the winters, in order to protect ...
Bathua leaves are filled with many nutritional qualities Preparation The taste of Bathua is a bit salty and can be compared to spinach. You can prepare it in so many ways. The traditional and most ...
People eat potato-cauliflower parathas with great fondness, but have you ever eaten bathua parathas? Even today people in villages make spicy bathua parathas. Parathas are easily prepared by mixing ...
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Why bathua might be India’s super green vegetable for immunity, weight loss, and heart health
Move over broccoli, India’s bathua (also known as pigweed or lamb’s quarters) is quietly building a reputation as a powerful local green that rivals many import veggies. Common in North Indian ...
Winter vegetables like bathua are abundant and offer numerous health benefits. Bathua is rich in vitamins A, C, and B-complex, as well as minerals like calcium, iron, and potassium. It aids digestion, ...
Forget fad diets, and go green this winter to lose weight and boost your immunity with these delicious bathua recipes. Move over fad diets, bathua leaves or saag is an amazing way to add ...
Admit it, the vegetables always taste better in winter. Crisp, fresh, seasonal, and colourful. Of the greens that appear for a short span during the cold months in the year, is the bathua. Leafy and ...
Looking to improve your immunity amid the ongoing Coronavirus pandemic fuelled by latest variant Omicron? Adding bathua or chenopodium album to your diet can offer plenty of benefits apart from great ...
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