This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter ...
Bathua leaves are a rich source of amino acids which are also high in fiber and have vitamins such as A, B, and C. This green leafy veggie is a good source of iron, potassium, calcium, and phosphorus, ...
Winter is here and there are a number of green vegetables that have started hitting farmer's markets and grocery stores. It's important to eat green vegetables during the winters, in order to protect ...
Move over broccoli, North India's bathua is emerging as a nutritional powerhouse. Rich in protein, fiber, and antioxidants, this affordable winter green rivals imported veggies in health benefits.
Kadhi is one of the most cherished dishes in Indian cuisine. Take a break from the regular versions and try this bathua ki kadhi. Check out the full recipe below. Winter is all about indulging in warm ...
Looking to improve your immunity amid the ongoing Coronavirus pandemic fuelled by latest variant Omicron? Adding bathua or chenopodium album to your diet can offer plenty of benefits apart from great ...
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