The more trips around the sun I take, the more I learn about my body and the movement I enjoy most. In my early twenties, I had more time, motivation and energy for long HIIT classes where my heart ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and dance ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...

There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be fooled, because while you may move with grace, this ...

We’ve tried Barre before, in fact we even tried doing barre workouts every day for a week, and loved that it can be done from the comfort of your own home and work muscles all over the body without ...

Whether you work from home or simply don't enjoy working up a sweat at the gym, having a go-to home workout regimen is essential. You really don't need a pricey fitness membership or fancy equipment ...

International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

BAB NYC opens its flagship women’s wellness studio in Brooklyn, introducing a revolutionary fitness methodology tailored to ...