Cereals, soups, and many other foods may contain barley, a type of grain and known source of healthy nutrients. Hulled barley offers lots of fiber and may reduce your risk of developing diabetes and ...

Barley is a whole grain that’s high in fiber and can support better blood sugar management. Barley provides antioxidants and essential nutrients to support overall health and reduce inflammation.

Barley tea is a popular East Asian drink made from roasted barley. It’s prevalent throughout Japan, South Korea, Taiwan, and China. Served both hot and cold, it has a light amber color and mild, ...

Beef stew may be a classic, but that doesn't mean it won't benefit from a makeover. Luckily, revamping a recipe is easy with ...