The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Barre can burn, but it’s not just ...

WASHINGTON — It seems fitness buffs can’t get enough of barre; studios are popping up all over D.C. But if you have yet to step up to the barre, you need to know a few things if you want to make a ...

Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

Ballet dancers have perfected their grueling workouts for centuries but barre fitness started in the 1940s when a dancer combined her ballet bar conditioning with her rehabilitation of a back injury.

Getting your Trinity Audio player ready... Membership has these privileges: The Body Barre’s original location is a small below-street-level studio that focuses primarily on ballet-barre-inspired ...

NEW YORK (Reuters) - Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according ...

Getting your Trinity Audio player ready... In ballet-inspired fitness classes, a little goes a long way, with small movements promising big results. Two new studios, Pure Barre in Cherry Creek and The ...

Christine Peterson was only 7 years old when her ballet dreams were dashed by feedback that was, to say the least, pointed. Her mother had been taking her to lessons in Vancouver for about a year, and ...