CHESTERFIELD, Mo. — More than a dozen men and women sit in chairs spread in front of a stage in a bright room. Many are chattering. Others sit quietly. Then ballet instructor Vanessa Woods’ voice cuts ...

We all know eating right and exercising are key to staying healthy, but can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging suggests participating ...

CHESTERFIELD, Mo. — More than a dozen men and women sit in chairs spread in front of a stage in a bright room. Many are chattering. Others sit quietly. Soon, ballet instructor Vanessa Woods’ voice ...

Baker County Fire Rescue was called to the scene of a fire caused by a suspected lightning strike. We all know eating right and exercising are key to staying healthy. But can flexing our creative ...

May 27—HIGH POINT — At 71, Kathleen Klein may not look like a traditional ballerina, but good luck removing that tutu from her waist. Or that smile from her face. "I've always loved ballet," the High ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Vanessa Woods, a dancer with the St. Louis Ballet, is also the owner of Vitality Ballet, which teaches ballet to senior citizens ...

She fell in love with ballet as a child, as many young girls do, and Susan Savage didn’t lack for promise. She learned her first plies and pirouettes at a feeder school for the Royal Academy of Dance ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Ballet Theatre of Phoenix is offering free zoom "sit or stand" ballet classes to ...

Ballet Quad-Cities' newest outreach program, Young at Heart, is scheduled to begin at 8:15 a.m. Thursday. The classes give active seniors a finer appreciation of the different ballet moves as they are ...

Age has a way of catching up with physical fitness. As the human body accumulates years, mobility works in the reverse gear.