Although you will love holding your baby in the early days, eventually, you have other things you need to do when they are napping. For example, you might need to clean the house, take a shower, or ...

On the seemingly never-ending mission to figure out the best way to get your baby to sleep—rocking clockwise? Tuvan throat-singing? Begging?—you shouldn’t have to worry about whether or not your ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

Sleep disorders in infants and children encompass a range of disturbances from irregular sleep patterns and prolonged sleep onset latency to frequent night-wakings and fragmented sleep cycles. These ...

Every baby is different, but your little one's sleep routine may start to become somewhat more predictable this month. However, the dreaded 4-month sleep regression can also appear around this time, ...

Report draws on Owlet’s massive infant sleep dataset, one of the world’s largest, to reveal how babies sleep – evaluating bedtimes, wake-ups, sleep stretches, and biometric trends LEHI, Utah, January ...

Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and ...

Your 3-month-old is constantly changing. Not only is he outgrowing diapers and onesies at a furious pace, but his sleep needs are evolving, too. At this age, you may be wondering if a sleep schedule ...