This has been medically reviewed by Dr. Deborah Lee of Dr Fox online Pharmacy For some parents, the cry it out method of sleep training has worked a treat at bedtime. Whether it's their toddler or ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Do you worry your baby isn't a 'good sleeper?' An expert explains why she thinks it's a myth and what parents should focus on ...

Depending on your baby’s age, they need 2-4 hours of daytime sleep, on average. And, at naptime, a baby’s sleep cycle is around 30-45 minutes long. If your baby can’t go into another sleep cycle, this ...

SUPERNANNY star Jo Frost has hit out at people shunning mums and dads who practise sleep training with their little ones. The ...

Supernanny Jo Frost reveals what parents truly need for babies to thrive. She urges an end to shaming over sleep training ...

When you’re preparing to become a parent, you know that hearing your baby cry will be part of the experience. What you may not be ready for is hours and hours of crying that can’t be soothed in the ...