These Are the Summer Essentials You Should Bring With You Every Time You Leave the House, According to a Derm and an RD When the ball dropped on New Year’s Eve to symbolize that 2022 had begun, I was ...
A few weeks ago, Tracy Cunningham found herself lying in a dark room as a stream of warm oil dribbled down her forehead. She was at the Nob Hill Spa, experiencing her first shirodhara, one of the core ...
There is belief from a very long time ago in history that the minerals of water carry a healing power. Spa is a term that is related to treatment using water or other mineral containing fluids. This ...
Ayurvedic oil massage (abhanga) has several benefits. It pacifies kapha and vata, increase stamina, relieves fatigue and nourish all the body parts. Ayurveda recommends incorporating abhanga in your ...
Julie Eyres has stayed in spas all over the world. But one place she returns to each year is the Ayurveda Spa in the Orange County Resort in Coorg, India. "The demands of travel mean my moods are ...
Hair growth is a hot topic at the moment, with TikToker’s claiming things like rice water and castor oil can make your hair grow faster. Among these hacks is the ayurvedic massage, a technique ...
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