Maybe it’s time you join the fastest growing strength and conditioning training trend known as CrossFit. It’s a vigorous workout that combines weight training, aerobics and gymnastics all in one so ...

Asia, Team Australia’s six athletes have moved into new roles in fitness, media, competition and content creation—here’s a ...

Three men, women and teams from Australia and New Zealand are looking to book coveted spots at the 2021 CrossFit Games. The Torian Pro, which kicks off 7am will have its first of three days of ...

Don't miss out on the headlines from Sunshine Coast. Followed categories will be added to My News. She now runs Australia’s only all-women Crossfit-affiliate gym, Crossfit Contessa, on the Sunshine ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

Australian Ricky Garard currently sits in first place at the 2022 Crossfit Games - the tournament which marks his return to the top of the sport following a drugs ban. Garard was handed a suspension ...

We'll probably have more of an idea later today. The fitness fanatics are taking part in the inaugural CrossFit Rockhampton event at The Cathedral College. The event will see 46 couples from across ...

McInerney's CrossFit workouts were modified for the adaptive section She hopes more adaptive athletic competitions are held in Australia for athletes living with disabilities The competition involved ...

CrossFit divides the fitness folks. There are the passionate CrossFitters whose lives its practice has transformed and the ardent skeptics who cannot understand its attraction. For example, New York ...