A poster that was presented in the Tenth University Research Day at the Catholic University of America in 2025. Background:Sleep disturbances are common among individuals with depression and may ...
Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...
To solve tough problems at work, first ask these questions. Problem solving skills are invaluable in any job. But all too often, we jump to find solutions to a problem without taking time to really ...
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