The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...
LONDON--(BUSINESS WIRE)--Kaleidoscope, the interactive record label powered by LifeScore Music, has announced the release of “Space for Sleep (Kaleidoscope Remix)”, a collaborative release with ...
Relaxing music triggers changes to the body that in many ways mimic a sleep state. A slower heart rate, slower breathing, and lower blood pressure are all physiological changes that make possible the ...
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