How these energy patterns affect well-being ...

Do you have a hard time speaking your truth or finding the right words in the right moment? The next main chakra in the Total Apex seven chakra guild is the throat chakra. The fifth chakra is ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...